...what you need to know
What is Swedish Massage?►
is the most common type of massage at the spa. Swedish massage combines various hands-on techniques including gliding, kneading, and cross-fiber friction to break up muscle knots, called trigger points.Swedish massage is based on the Western concepts of anatomy and physiology as opposed to energy work. It can be slow and gentle, or vigorous and bracing, depending on what the therapist wants to achieve.
What is Reflexology?►
Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet. This controlled pressure alleviates the source of the discomfort. Reflexology may be as effective for promoting good health and for preventing illness as it may be for relieving symptoms of stress, injury, and illness.
What is Thermal Palms?►
Thermal palms is a targeted massage treatment with heated soft hand-held sachets that mold and contour to bones and joints to help alleviate the body’s primary regions of chronic muscle tension. Typically, these regions include the back of the leg and hips, the entire musculature of the back and shoulders and the chronically tight muscles surrounding the neck. Thermal Palms massage is most suitable for clients in need of a deeply relaxing full body massage. Although firm pressure massage techniques can be included, the focus is to provide a deeper sense of physical relaxation and mental calm. The Thermal Palms massage is ideal for those suffering from signs and symptoms of general stress, anxiety, insomnia, and fibromyalgia.
